It's time for us all to admit that we, as human beings, can only change our lives by lessening our hypocrisy. As I always say, "You can measure your wellness by the space between your contradictions."​ You need to stop asking what is wrong with you and keep the focus on what happened to you. Post traumatic growth, the gifts we receive from trauma, are where we start the journey to a foundation of self-worth so you can live the life that you truly deserve.  We must do different to get different.  Let's Be Crazy Well together.